AND FOR THOSE RECOVERING...

Direct, Online Access to Our Exercise-based Cancer Recovery Program

  • • Train On-Demand or Live via ZOOM
  • • Stay Active in the Safety of Your Own Home
  • • Workout Conveniently
  • • Enjoy an At-Home Exercise Platform

BENEFITS OF EXERCISE during/after cancer treatment/surgery.

Research has found no harmful effects on patients with cancer from moderate exercise and, in fact, has demonstrated that those who exercised regularly had 40% to 50% less fatigue, the primary complaint during treatment.

Engaging in regular exercise increases muscle strength, joint flexibility and general conditioning, all of which may be impaired by surgery and some therapies. Exercise is known to improve cardiovascular function and to protect bones. It also elevates mood, offering drug-free relief for the feelings of depression that may accompany a cancer diagnosis.

Finally, exercise helps control weight -- a crucial factor, as studies have shown that gaining weight during and after treatment raises the risk of a cancer recurrence, particularly for breast, colon and prostate cancers.

Exercise has been proven to help reduce changes or recurrence of cancer.

The life-force of the Pink Ribbon Program

is to ensure that every woman has the ability to regain a sense of wellbeing that had been lost from diagnosis through surgery and into recovery. This can be achieved, in part, through an exercise therapy program designed specifically for the needs and challenges facing the growing number of breast cancer survivors. Rehabilitation is a key component often missing in the treatment of breast cancer.


The Pink Ribbon Program has been created to enhance recovery for breast cancer patients. The program helps stretch and strengthens shoulder, chest, and back allowing the patient to improve range of motion and strength to those areas most affected by breast cancer surgery, treatment and reconstruction

Benefits Of The Pink Ribbon Program

  • Regain Strength and Mobility in Affected Shoulder & Arm
  • Promotes Lymphatic Drainage, Helping to Prevent Lymphedema
  • Improves Functional Ability & Quality of Life
  • Enhances & Restores Energy Levels
  • Assists in Restoring Posture
  • Decreases Stress & Anxiety
  • Alleviates Pain & Swelling

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