Offering strength, self-esteem and quality of life to breast cancer survivors. Exercise may be the last thing you feel like doing after breast cancer surgery. You're probably exhausted, your arm may be painful and swollen, and the adjuvant treatments can make you feel even worse. All you want to do is rest. In the past, that's exactly what doctors recommended. However, recent studies indicate a link between moderate physical exercise and improved quality of life for breast cancer survivors.

We are dedicated to promoting a healthy lifestyle and positive body image to all breast cancer survivors. The Pink Ribbon Program will help stretch and strengthen the shoulder, chest, back, and abdominal muscles, allowing women to regain full range of motion to those areas affected by breast cancer surgery. This program is suitable whether your surgery was recent or several years ago and accommodates all fitness levels.

Woman covering her breast


   Regain Strength and Mobility in Affected Shoulder & Arm
   Promotes Lymphatic Drainage, Helping to Prevent Lymphedema
   Improves Functional Ability & Quality of Life
   Enhances & Restores Energy Levels
   Assists in Restoring Posture
   Decreases Stress & Anxiety
   Alleviates Pain & Swelling

Pink Ribbon Program Video
Click on the photo below to view a sample of the Pink Ribbon DVD produced in Australia. We are currently looking for corporate sponsorship to produce a DVD here in the U.S.

Photo of Woman doing Pilates & Link to Class Schedule & Fees education

Photo of Man & Link to Directions & Hours course dates
& registration

Photo of a Man Doing Pilates instructor finder

Photo of a Pink Ribbon and link to the Pink Ribbon Store pink ribbon

Photo of the founder, Doreen Puglisi founder

Photo of a woman doing pilates media

Pink Ribbon Program - Contact Information

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